Many people often avoid smiling in public due to the yellow appearance of their teeth; as it gives a sign of lack in personal hygiene. It is very important to have white, bright and clean teeth. It is one of the first things that is noticed by a person in you as healthy smile is a sign of health and confidence.
Most people visit the dentist that clean your teeth immediately but they use chemicals on the teeth which is pretty harmful and doesn’t work out in the long run. One of the best ways is to go for home remedies and treating them naturally to get rid of yellow teeth.
In this article, we are going to discuss 5 easiest remedies that can help you with ease to whiten your teeth.
1Apple Cider Vinegar Remedy for Bright Teeth
Ingredients
- a cup of water
- 1/2 tsp of apple cider vinegar
Method:
Add 1/2 tsp of apple cider vinegar to a cup of water
Before brushing your teeth, gargle with this water every morning.
Time Gap: 2-3 times a week, every morning.
The mild acids in apple cider vinegar help in removing the yellow stains and making them whiter and shinier.
2Coconut Oil Peeling for Strong White Teeth
Ingredients
- Organic Coconut oil
Method:
Rub organic coconut oil on your teeth properly for few minutes. Make sure you don’t swallow. Rinse it with water and then brush your teeth.
Time Gap: Everyday in the morning.
Coconut oil contains lauric acids which remove the plaque-causing bacteria and keeping your breath fresh and teeth white.
3Old age – Salt and Lemon
Ingredients
- 2 tsp of lemon juice
- 1 tsp of sea salt
Method:
Mix lemon juice and salt in required quantity and use this paste as a toothpaste. Brush normally as you do.
Time Gap: Twice a week
Lemon Juice contains natural bleaching agent that removes yellow stains and salt acts as a gentle exfoliant, rubbing the stains off plaque buildup.
4Natural Neem for Shiny Smile
Ingredients:
- 1 and a 1/2 cup of water
- 4-5 leaves of Neem
Method:
Boil Neem leaves in 1 and 1/2 cup of water for few minutes. Now strain it and make sure it cools down to lukewarm. Gargle your mouth with this solution before or after brushing.
Time Gap: Every day or every alternate day
Neem is a soothing agent which is considered as natural astringent. The regular usage of this solution will help in removing stains and also keeping the teeth and gums healthy.
5Orange for Fresh Breath and Bright Teeth
Ingredients:
- Orange peel
Method:
Rub the inside of the orange peel on your teeth for a minute or so. Then brush your teeth normally as you do with your regular toothpaste.
Time Gap: Every alternate day for one or two weeks for effective results
Orange contains acidic content that helps in whitening the teeth naturally. This also acts as an antimicrobial agent giving your mouth the required freshness.
Cosmetic treatments available in the market require a lot of money and can be very harmful to the teeth due to the chemicals present in them. So it is always best to opt for natural remedies as they work best in the long run. So, guys and girls, it is time to get your smile back!
