Surinam Cherries are also known as Brazilian Cherries or Eugenia Uniflora.These cherries taste like mangoes and are highly flavored. Surinam cherries help in clearing the symptoms of gastrointestinal upsets and diarrhea-related problems. They have high antiseptic and astringent properties with a lot of essential vitamins and nutrients. The fruit keeps the cold & flu at bay and clears the respiratory systems.
Here are the 8 most amazing benefits of the Surinam cherries:
1REGULATE THE FUNCTIONING OF THE LUNGS
Surinam cherries, help in the smooth functioning of the lungs and ensures that they are free of infections and abnormalities. It also improves the pulmonary functions.
2STRONGER IMMUNE SYSTEM
Surinam cherries have vitamin C which boosts the immune system of the body. It also protects it from harmful foreign elements.
3REDUCES BELLY FAT
They help in removing the excess fat from the belly. And also it gives a toned look.
4ACTS AS AN ANTISEPTIC
The antiseptic properties of Surinam cherries make it effective for them to heal bleeding, skin problems, wounds, and bacterial infections.
5TREATS JOINT PAIN
Surinam cherries have anti-inflammatory properties, which help in removing muscular and joint pains in the body.
6LONG AND LUSTROUS HAIR
The fruit has a lot of vitamins, antioxidants and proteins that help in making the hair healthy, lustrous and long.
7ANTI AGEING EFFECTS
The antioxidant properties present in the fruit helps in restriction of the formation of free radicals in the body which leads to wrinkles, dark patches, loosening of the skin, etc.
8TREATS INSOMNIA
The daily intake of the fruit helps in getting rid of insomnia and other sleep disorder issues naturally.
This fruit is a good source of antioxidant and can be used in food-feed and pharmaceutical foods. Do try this wonder fruit.
