Healthy Foods

Anti-ageing & Antiseptic Magic Fruit – 8 Amazing Health Benefits of Surinam Cherries

Surinam Cherries are also known as Brazilian Cherries or Eugenia Uniflora.These cherries taste like mangoes and are highly flavored. Surinam cherries help in clearing the symptoms of gastrointestinal upsets and diarrhea-related problems. They have high antiseptic and astringent properties with a lot of essential vitamins and nutrients. The fruit keeps the cold & flu at bay and clears the respiratory systems.

Here are the 8 most amazing benefits of the Surinam cherries:

REGULATE THE FUNCTIONING OF THE LUNGS

Surinam cherries, help in the smooth functioning of the lungs and ensures that they are free of infections and abnormalities. It also improves the pulmonary functions.

STRONGER IMMUNE SYSTEM

Surinam cherries have vitamin C which boosts the immune system of the body. It also protects it from harmful foreign elements.

REDUCES BELLY FAT

They help in removing the excess fat from the belly. And also it gives a toned look.

Image Source – Pixabay

ACTS AS AN ANTISEPTIC

The antiseptic properties of Surinam cherries make it effective for them to heal bleeding, skin problems, wounds, and bacterial infections.

TREATS JOINT PAIN

Surinam cherries have anti-inflammatory properties, which help in removing muscular and joint pains in the body.

LONG AND LUSTROUS HAIR

The fruit has a lot of vitamins, antioxidants and proteins that help in making the hair healthy, lustrous and long.

ANTI AGEING EFFECTS

The antioxidant properties present in the fruit helps in restriction of the formation of free radicals in the body which leads to wrinkles, dark patches, loosening of the skin, etc.

Image source – Pixabay

TREATS INSOMNIA

The daily intake of the fruit helps in getting rid of insomnia and other sleep disorder issues naturally.

This fruit is a good source of antioxidant and can be used in food-feed and pharmaceutical foods. Do try this wonder fruit.

Tamara Khanna

I am an internationally trained makeup and beauty artist. I manage the content team at CisMis.com and strive to share my in depth knowledge in this domain with all the awesome women out there.