Health & Wellness

This diet plan is really simple as the diet is based on cucumber. Yes! Whenever you feel hungry have cucumber to avoid hunger pangs. Only a few more ingredients are included in the diet...

It is common to gain weight during holidays. When during the holiday season we are surrounded by good food and sweets, one simply can not resist. You might fail to notice sometimes but you gain...

Wrinkles are signs of aging, but it is even faced by people in their mid 20's  due to improper diet, hectic life, and stress. Women try Botox treatments, anti-aging creams and many other chemical...

Face yoga is an exercise for face which can help in losing face fat. The practice of face yoga became popular in mid nineties. Face exercise helps in increasing blood circulation in the face which...

Noni is a natural fruit which is found in South Asia. Noni Juice is known for it's high nutrient value such as  Vitamin B3, Vitamin A, Vitamin C, potassium, flavonoids and other essential minerals. Though...

Many people often avoid smiling in public due to the yellow appearance of their teeth; as it gives a sign of lack in personal hygiene. It is very important to have white, bright and...

Castor oil is one of the go to remedy for all hair and skin related problems. Castor oil is an old-age magic portion to cure diseases and health issues. Castor oil extracted from castor...

Traveling to the mountains is always fun but it can get very uncomfortable at times if you are unprepared for the trip. Make sure you have a checklist and you carry all the necessities...

Meditation is known as closing the eyes and focusing on the breathing. It's considered to be good for the brain and helps in fighting stress and depression. One can meditation for peace of mind...

Surinam Cherries are also known as Brazilian Cherries or Eugenia Uniflora.These cherries taste like mangoes and are highly flavored. Surinam cherries help in clearing the symptoms of gastrointestinal upsets and diarrhea-related problems. They have...